Sunday's are for Low and Slow

Simple Sunday dinner preparation:

1.  Brown a massive piece of beef (venison or pork)seasoned with salt and pepper
2.  Cook it low and slow

Options include adding celery, carrot, onion or just one or any combination.  Add a water, stock or broth, maybe some wine or tomato sauce.  Swap out, switch out and keep playing with the flavors until you find the ideal variation you and your family enjoy the most.  The key, cook it low and slow.  I use my Dutch Oven, cover and let it go for 3 - 4 hours in the oven.  Pot roasts can be cooked on the stovetop.

Pair it with a starch, a vegetable and maybe a salad or skip the starch or just have salad.  The best part is once you learn how to cook meat low and slow, anything is possible.  This particular meal was served over mashed potatoes with string beans and my family and I certainly felt Fed Well.

A Cosmo and Culinary Adventure at Cup & Saucer Diner in Pine Bush

Some days are of course tougher than others, but on a recent Thursday, I kept thinking about my dinner date with a fabulous friend and in kept me going.  Our regular restaurant's main dining room was closed for a private party and so we ventured to the Cup & Saucer Diner in Pine Bush.  I love a diner!

When we were seated and given our menus with a special menu, I was happily surprised to see my favorite drink as the evening's special  I know, a diner with drink specials is probably unusual enough, but what are the odds of my personal favorite on a Thursday.  I was sold!  By the way, it was fabulous as well.

For my friend, a glass of merlot...

We have a ton of things to catch up on as we have not seen each other yet for 2013.  She is busy with home, school, writing, reading, traveling with her hubby, family and her own social scene.  I can also feel overwhelmed at times by many of the same activities as well as commuting, and freelance assignments.  These are not complaints, just full and busting at the seam schedules...for me, they are signs of a lucky life.

Soup or salad?  For me, I decide to take the chicken combo soup to go as I know I will not have room for everything I want to eat.  Spicy soup for my friend -

Because we have decided to eat in our "home town" we both smile and greet a variety of people we know and are happy to run into at the diner.

Soon my friend's BLT on wheat arrives.  I promised to help her with the french fries.  Honestly, I don't think I will ever be able to say no to shoestring goodness.  Who am I kidding - fries can be any shape or size and I am in love; steak cut, skin on or off, crinkle, waffle, sweet potato ah french fries.

"I just love these ketchup bottles with messages," my friend smiles and encourages me to take a picture for the blog. 

I love the ease of a squeeze bottle over glass in the diner.  Every one sticks their knife in the glass bottle to get it going and this is a nice alternative.

My main course at a diner can be anything, but for tonight an old classic favorite - the open face turkey sandwich with mashed potatoes.  The special sides were either peas and carrots (likely to be soggy and overcooked even at the best diner) or the spinach and rice.  I didn't realize until after that this shot looks a little like a plate with googly eyes.

I did ask for extra gravy on the side so I could drown the potatoes in it.

We are joined for a few minutes by a friend who attended a protest rally in Albany during the day.  Regardless of where one stands on an issue, I do admire those who make a stand and do something to have their voice heard.  However, my friend and I discuss the benefits and drawbacks of organized groups protesting a local business to make a point against the owner though innocent casualties of war may suffer as a result.  We can be quite deep and heavy in our talks at times.  The best part is we do listen to each other and consider the alternate point of view from marriage to passing the Federal budget.

Time passes quickly and it is time for a little coffee, tea and dessert.  In her past life, my friend spent time working in a diner and advises me on the best choices to select for this final course.  I decide on the chocolate flourless cake and we keep up the chit chat.

I prefer my tea with milk but always love the look of the lemon slice on the saucer.  What a fabulous few hours to keep me feeling Fed Well until we are able to reconnect.  Diners are the next best thing to just curling up in a favorite chair - they are comfortable and homey and you usually go with those closest to you.

Vegetarians and Carnivores

I wonder if humans are the only vegetarians and carnivores that can share meal times together?  If you think about the dinosaurs, maybe if they could have learned to live side by side and respect each others eating habits they wouldn't be extinct.  Couldn't the carnivores have found something else to eat than their own species?  Does that also make them cannibals?  Too deep for a food blog?  Moving on....

When I have lunch with my good friend, "the vegetarian" (I try not to name names in my blog - but she is much more to me than a plant eater) I still carefully observe her choices and adaptations.  Fast food is fairly easy, she will order "cheeseburger with no meat" which always makes me laugh or salads.  Funny thing this time was we went to the drive through where a salad was ordered minus the chicken.  Good thing she checked before we pulled away as the chicken was included.  When she handed it back to the employee, the woman frowned as if she could not understand why someone would order such a thing then ask for it without the poultry.  The world is a big, wide place with varying dietary needs, thoughts, allergies, opinions....customizing is required.

For me, a favorite combo - chili with no cheese and french fries!  French Fries I say!!

Forks for french fry dipping or fingers?

For the Vegetarian, a picture perfect baked potato with butter and sour cream...

and the custom order salad.

Still looks quite fabulous even without the meat wouldn't you say?

Being able to order exactly what you need keeps many of us feeling Fed Well.  Talking about life with a friend while sharing a meal sustains the soul.

Colin's Pork Chops

Teaching my sons how to cook has been an ongoing process from the time they were old enough to have an opinion about how their food is prepared.  One of the first dinners they both learned how to cook was chicken cutlets.  I am always asked questions when grilling steaks (how long per side), and my younger son, Colin, has certainly shown a solid interest in Spanish influenced dishes.

The best way to learn, is to do and so Colin gathered his ingredients for the chops.  He wanted bone in chops though I already had some boneless in the freezer so I asked he purchase only a small package of bone-in and use up the meat on hand.  I understood his theory, but I really have a harder time with food waste.

He marinated the chops a day ahead of time and I stayed out of the kitchen.  I do know he used my garlic press and had to purchase some Goya products.  Other than that, I will leave the secret recipe for him to disclose.  He let them go in a medium hot pan on the stove and he knew he wanted "that brown color" on each side before turning.  He then place the chops in the oven while the next batch carmelized.

I stayed in the family room, which is close enough if he wants to talk to me, but far enough that I cannot see his every move.  I did offer to make a salad and he agreed this was a good idea.

The rest of the meal sides were Goya prepared either frozen or boxed; rice with pigeon peas, plantains and tostones.  All was quite delicious.  I needed some freshness and juice so I diced up a tomatoe with no other seasonings and simply spooned it over the chop.   

It was not the food that filled me with feeling of being Fed Well, it was of course my son in the kitchen, preparing dinner for his family.  Learning which stove burner heats slower than the others, the meat will take the longest amount of time, and if you do not remove a pot from an electric stove top, the food will continue to cook as the hot coil takes take to cool.  I look forward to the next cooking adventure and wonder if it may be from my older son?  He tends to make Sunday morning breakfasts -  a fabulous way to share and be Fed Well.

Hudson Valley Restaurant Week Launch - Bocuse - Part 4 of 4

The Culinary Institute of America hosted the launch of Hudson Valley Restaurant Week at a very exciting time for the CIA.  Just one week earlier, their newest restaurant, Bocuse was opened with 87 year old Chef Paul Bocuse in attendance. My group was the first to tour with Stephen Hengst, Marketing Director of the CIA, as our knowledgeable and affably entertaining guide.  

A partial glimpse of the collage of photos including Chef Bocuse.  I am quite drawn to the one with the life size rat, seemingly from Ratatouille.  A wonderful movie by the way, but I confess to never having had the dish.

Each one of the photos do convey the feeling of a life with many chapters within an epic story.

The private dining room's portrait features Chef Bocuse's infamous truffle soup with puff pastry topping and a meaningful nod is also shown by using soupieres (are these very different from tureens? I am such a beginner.) in the chandelier.  The chairs somehow remind me of the 1970's and I have the same glasses.  I confess, mine were quite inexpensive.

Bocuse features more table side services from cocktails to ice cream.  No more pesky ice crystals and a creamier, denser ice cream are the explained benefits, but imagine the feelings of decadence when ice cream is blended just for you.  Though I have yet to experience it, I am sure the visual show provided by flaming cocktails or the addition of liquid nitrogen to the dessert must certainly add to the dining experience.

Wine, wine, everywhere.  

The colors, the pillows, the design scheme, oh my.

This antique silk spinning table houses roosters as a nod to Chef Bocuse and every aspect of the dining room either has meaning or distinct design reason behind it's use or placement.  Nothing is by chance or mere suggestion.

The wall sconces created are based on a classic chef's touque are topped by figurines of Chef Bocuse.

During the kitchen tour, Chef Bocuse was inclined to sign an area of wall tile next to a poster of his likeness.  This impromptu action has yet to be preserved by covering with glass to ensure the signature is not treated as vandalism.  It is noted with yellow sticky notes.

                                        

Simply peeking into the kitchen is a treat for me.  The students are busy with their tasks at hand and part of the training must include of course, how to work while under constant observations whether it is members of the press/media, prospective students, or visiting culinary professionals.  Every aspect of life in the food trenches must be touched on in their curriculum.

Post Hudson Valley Restaurant Week I will begin to plan my pilgrimage back to Bocuse as an enchanted diner.  I am looking forward to a magical meal leaving me feeling Fed Well.

Hudson Valley Restaurant Week Launch Part 3 of 4

Exploring the vendors and suppliers was next on the agenda.  Many not only brought samples of their wares, and knowledgeable representatives, but a few also included chefs preparing locally grown or raised culinary selections.  Chefs and other participants in the event were easily drawn to tables with items like cheese, 

Sprout Creek Farm

teas from Harney & Sons Fine Teas (I tried this Lingonberry Green for Chef Marcus Samuelsson and found though it could be called light, it smelled comforting, it tasted smooth and felt soothing),

Chef and Culinary Institute of America Graduate, Shawn Hubell (owner of Amuzae) gently and simply prepared mushrooms 

from Madura Farms in a pan with a splash of oil.  

The mushrooms had a soft, meaty texture and full bodied flavor with just a bit of salt for seasoning.

Jason Friedman from Lowland Farm in Warwick on left with Chef Jim Haurey (Chef Haurey will soon open The Grange in Warwick) offered guests a sample of pork confit.

The mushrooms and pork were among my standout favorites from the event (although I still dream about the blood orange...)

Learning about local products, trying local products and looking forward to sampling more during Hudson Valley Restaurant Week from March 11 - 24 all keeps me feeling Fed Well.  

Hudson Valley Restaurant Week Launch Part 2 of 4

CIA Restaurant Caterina de'Medici

Immediately following the group photograph of Chef's in attendance, everyone crossed over to the Culinary's Ristorante Caterina de'Medici for networking, questions/answers, and yes, a sampling of both vendor and CIA treats. 

I have to admit, I have a hard time with crowds and so I found the less congested second floor a great place to start so I could ease into the throng of excitement.

This platter of goodies was one of the first things I encountered.  Fresh mozzarella dusted with strawberry powder in a chocolate balsamic.  Who would have thought about this at home?

After watching one of the chef's try out one of the knife vendors wares, I headed downstairs and to the buffet line.  The CIA is not just about the food and presentation, it is also training people to have stellar manners.  It is refreshing enough to hear, "Excuse me," but it is quite a new sensation to hear, "Pardon me."  Something about utilizing the next level.

I also observed the platter exchange.  As foods were depleted, fresh was not simply added, instead the tray with less food was removed to the kitchen.   Here is just an idea of the food available on the buffet...

I confess, I did not try them all, but I was wildly happy with the bites I tried.  Delicate and tender meats, creamy risotto, and as I mentioned in the first post, the most succulent slice of blood orange. 

While taking a few moments to eat, I met Ellen Maher, Community Relations Manager for arcs (AIDS Related Community Services) and we discussed "Dining Out For Life."  the event is held Thursday, April 25 to raise forks and funds for HIV/AIDS.  For more information, please visit Dining Out For Life.

I was also happy to meet Hudson Valley GoodStuff's Vanessa Geneva Ahern and Happy Hudson Valley (and the Mid-Hudson Times) Stefanie Pearl. 

Feeling fueled well, I mean of course, Fed Well, I return my attention and focus back to the event and visit the sponsors and vendors (more about the experience in the next post).