Quick Breakfast

I can't tell you how many times I have stood in front of an open refrigerator door or the pantry and just wanted a tasty food item to simply jump out at me, ready to go, easy to eat while satisfying my craving for either a particular flavor or simply the need to chew.  Sometimes, you simply have to be creative.

I gathered a wrap, a banana, the peanut butter and chocolate syrup.  In the past, I have substituted Nutella for the peanut butter and syrup.  I have also used honey instead of chocolate.  Thing is, you can do this with whatever ingredients you like and as a bonus, it is just as portable as a pre-packaged granola bar or breakfast bar.  

It only takes a minute to prepare yourself a health snack or breakfast that will leave you feeling Fed Well.